Yoga Offerings

Private yoga classes are perfect for you if:

● You’ve never practiced yoga but want to embrace a lifestyle that empowers, liberates, and strengthens you from the inside out;
● You want to deepen your self-awareness while taking care of your physical and mental health;
● You’re looking to define and achieve clear goals through yoga;
● You need to adapt your practice to a specific injury or condition;
● You want to gift someone special with a unique and transformative experience.

My mission with yoga is to provide you with the tools you need to feel empowered in life, embracing this practice as a lifestyle that brings more presence, balance, connection, and strength – both physically and mentally.

Our 60-minute classes are designed to be deep and transformative! We always start with an intention inspired by yoga philosophy and neuroscience, followed by practices that integrate physical postures (asanas), breathwork (pranayama), symbolic gestures (mudras), sound vibrations (mantras), and meditation. Everything is approached in an inclusive and practical way, respecting your body and pace.

You can learn more below, and from there, we’ll schedule a free 30-minute call to discuss your goals and challenges at the moment. This helps me create a personalized plan that goes beyond your needs and supports you in achieving your aspirations with yoga.

*If you’re looking for sessions for larger groups, feel free to contact me through the Workshops & Events form.

Ready to feel empowered, transform your practice, and live yoga in its essence? Let’s do this together! ✨

You can schedule workshops and events for groups of 3 or more people, either in person (indoors or outdoors) or online. Before we begin, we’ll have a conversation to align the class style and ideal duration to meet your needs.

WORKSHOPS
My workshops are designed to provide deep and practical experiences that enhance skills and expand knowledge in various areas of yoga and wellness, such as:

● Introduction to Basic Yoga Postures
● Yoga for Stress Relief with Polyvagal Theory Exercises
● Partner Yoga
● Yoga for Balance and Stability
● Restorative Yoga
● Enhancing Your Practice with Yoga Props
● Yoga to Celebrate Nature’s Cycles: Spring, Summer, Fall, and Winter
● Yoga and Art (in collaboration with an art instructor)
● Mindset, Vision, and Action: The First Step to Achieving Your Goals
● Yoga Philosophy: Exploring the Yamas and Niyamas
● Intuitive Writing: An Introduction for Beginners

For more details about each workshop, fill out the interest form.

EVENTS
Bring the energy of yoga to your event, adding wellness and connection to special occasions. Some possibilities include:

● Yoga sessions for corporate teams;
● Classes in residential buildings;
● Bachelorette parties;
● Birthday celebrations (ages 20-40).

CHARITY EVENTS
If you’d like to make a positive impact in your community, I’m also open to collaborating on charity events. As a gesture of support, 25% of the investment will be donated to a noble cause of your choice. Together, we can promote wellness while contributing to something greater.

Ready to organize a workshop or event that inspires transformation and connection? Share your ideas with me, and let’s create something truly unique together! ✨

My in-person classes are designed to be accessible, welcoming, and deeply transformative. Each class incorporates:

● Intentions inspired by yoga philosophy and neuroscience;
● Postural alignment guided by a background in biomechanics;
● Creative and intelligent sequences;
● Breathwork (pranayama), meditation, mantras (sound vibrations), and mudras (yogic gestures).

These elements come together to spark your curiosity about the depth of yoga, encourage self-discovery, and strengthen your sense of empowerment and connection with yourself and the world around you.

The classes follow the Vinyasa Slow-Flow style, rooted in Tantric philosophy, and are ideal for both beginners and intermediate practitioners.

📍 Join me for an in-person class in the Seattle area starting June 2025.

If you'd like to practice online, check out my calendar page or subscribe to my newsletter to stay updated on upcoming opportunities.

I look forward to seeing you in class and sharing this journey with you! ✨

Practice yoga at your own pace, from wherever you are, through my YouTube channel, which is how I’ve made my offerings accessible to everyone.

On my channel, you’ll find:
● Slow flow vinyasa yoga & restorative yoga classes;
● Breathing exercises (pranayama);
● Guided meditations;
● Vlogs and conversations to inspire you to live the life of your dreams through the teachings of yoga and neuroscience.

Whether you're just beginning or exploring deeper layers of your practice, this space is designed to help you care for yourself, feel inspired and cultivate a growth mindset.

Don’t forget to share it with your friends and family so we can keep spreading inspiration, mental clarity, and physical well-being through yoga! ✨