How yoga can support your Manifestations
Making all of your dreams come true through manifestation can sound cliché, scary, or even something completely out of your reality, maybe you even feel that it is something that everybody else can do, but you don't. Still, after this post, I am sure you will start seeing manifestation with other eyes.
4 steps to start practicing yoga
If you think Yoga is all about physical postures, it's time for us to go deeper into this conversation. Yoga is a practice that helps us to harmonize the body, mind, and spirit through a couple of techniques, including breath work (pranayama), postures (asanas), and meditation (dhyana).