Hi thre,I’m Fernanda but you can call me Fer!

I’m a bilingual trauma-informed yoga teacher and self-discovery mentor, and my purpose is to help you create and live the life of your dreams with clarity, courage, discipline, and balance.

Through intentional slow-flow vinyasa, restorative yoga, and self-discovery tools, I offer classes, workshops, and retreats de

I’m a bilingual trauma-informed yoga teacher and self-discovery mentor, and my life’s work is to help you create and live the life of your dreams with clarity, courage, discipline, and balance.

Through intentional slow-flow vinyasa, restorative yoga, and self-discovery tools, I offer classes, workshops, mentoring sessions, and retreats designed to help you feel more connected to yourself and your purpose.

Join the Advaya Circle

We meet weekly on tuesday at 8am for a 60-minute yoga class with guided themes and journaling prompts for self-discovery. Each week, we explore a theme designed to support you in living with more presence and intention. You’ll move your body, calm your mind, and leave with insights that help you reflect and bring what you felt on the mat, into your everyday life.

↠ sign up

Yoga & Self-Discovery Podcast

We will get real about the messy, beautiful journey of self-discovery. There, I start honest conversations about embracing life’s contradictions on this path of yoga and self-discovery. We talk about yoga on and off the mat, and tools that help me on my life journey. You will probably leave with more questions than answers, but be sure that that’s a good thing.

↠ listen here

Private Yoga Class

Together, we build a practice that aligns with your rhythm and your goals, blending movement, meditation, yoga philosophy, and self-discovery tools to support your nervous system and your next steps.

Whether you're going through a transition, wanting more presence and balance, or simply craving a space that's fully yours, these 1:1 sessions are here to guide and ground you.

Private sessions last 60 minutes and can happen online or in person (in the Seattle area).

↠ learn more or fill up the interest form

Retreats

Ready to step away and dive deeper into self-discovery? In 2026 I’m crafting an immersive retreat experience that will blend yoga, self-reflection and plenty of space for fun, connection and rest.

↠ be the first one to know!