Hi thre,I’m Fernanda but you can call me Fer!
I’m a bilingual trauma-informed yoga teacher and self-discovery mentor, and my purpose is to help you create and live the life of your dreams with clarity, courage, discipline, and balance.
Through intentional slow-flow vinyasa, restorative yoga, and self-discovery tools, I offer classes, workshops, and retreats de
I’m a bilingual trauma-informed yoga teacher and self-discovery mentor, and my life’s work is to help you design a life that feels authentic, fulfilling, and aligned with your values.
Through intentional slow-flow vinyasa, restorative yoga, and self-discovery tools, I offer classes, workshops, mentoring sessions, and retreats designed to help you feel more connected to yourself and your purpose, while bringing your nervous system back to balance.
Youtube
Looking to practice yoga & self-discovery from anywhere in the world? Join me on YouTube!
Daily doses of clarity, courage & inspiration to live the life you actually want.
↠ follow here
Podcast
Yoga and self-discovery. Listen, reflect and take action to live the life you’re meant for.
↠ listen here